This meditation method broke down my old mind world which I’d built up in a very happy and comfortable way. Because of that comfort, I was able to escape from my lonely, dark and difficult mind world and make eye contact with the real world and talk and laugh.
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During summer break, a lot of mothers think that children should go to academic learning camps or overseas study, but the most important thing is that parents and children share their minds. Meditation opens the way.
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Now I know that if there seems to be any signs that I may panic, it’s possible to prevent my stress and mind by just letting it go. This meditation is like a dream and I am so grateful to be able to overcome the terrible panic disorder that I had.
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We were originally one. If we give up our mind about how things should be, you know. If I get out of my small mind and live with a Universe mind, I can live happily. To do that, I think meditation is the only way.
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I went from lying sick in bed, to a wheelchair, to crutches, to standing up on my own two feet – and ultimately being able to travel abroad. It’s deeply touching to feel that I’m finally back after a long, tough journey. Thank you to everyone in this meditation. I’m so grateful to be happy again.
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