Meditation USA, Author at Meditation USA

I Feel Lighter And Brighter

I will say that the results have affected me on a mental, emotional, physical and spiritual level. I feel lighter and brighter each time I leave.

Now I know that the ultimate destination has always been patiently awaiting me within my mind and heart.

Apr 5, 2020 | Blog, Solution

During this difficult time, I urge all of you to also look within yourselves and meditate.

“Releasing Exercises” help to release the energy that gets stuck in certain parts of the body due to lack of movement.

Apr 2, 2020 | Blog, News

If you are looking for a way to fundamentally improve immunity for the health of your body and mind, I recommend finding the answer in meditation.