Meditation USA, Author at Meditation USA

Overcoming Depression And Having The Confidence That I Will Be Able To Do Well

“I had great inferiority and jealousy that were tightly bound together as ‘me.’ But I came to have hope that I can live well.”

This meditation found the origin and the owner of me who had been attached to my own body and mind.

“I realized that the circumstances that made my life difficult was the false photo, which is non-existent”

The ‘me’ who had lived suffering so badly didn’t exist. That self, which did not really exist, had been trapped like a fool.

The meditation gave me a great gift, the size of as much as I had thrown away. What a miraculous thing it was.