I Used To Be A Sensitive And Hypocritical Boy
The best part of my change is that I am able to be who I am and I don’t pretend anymore. I have started to hear that I have become so much more natural and that I look so comfortable.
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Author: Meditation USA
A Phenomenological Study on Breast Cancer Survivors’ Experiences of Ma-Eum Su-Ryun
The positive change in their perspectives and the way they saw illness brought them the hope that they would have a happy life.
Read More![[My Mind and Body] 11. Ma-Eum Su-Ryun](https://i0.wp.com/meditationusa.org/wp-content/uploads/2019/02/1-4-105_1.jpg?resize=627%2C376&ssl=1)
[My Mind and Body] 11. Ma-Eum Su-Ryun
After having been born into this world, we are educated, meet all kinds of people and encounter a variety of experiences. In the midst of that, we form our very selves. This is the process of socialization, defined by social science.
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The Scientific Relationship Between Meditation and The Frontal Lobe
In adults, there was a clear change in the occipital lobe, which processes visual information. Children, however, showed changes in all areas of the brain, with particularly noticeable changes in the frontal lobe, which controls overall thinking ability.
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I Realized That “I” Was The One Giving Myself A Hard Time
I realized the cause of my suffering was actually myself. Now I think I don’t have to be attached to anything anymore.
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