Although I have frequently heard that the origin of illness is all in the mind and due to stress, as I reflected on my life and looked at picture after picture in my mind, I was surprised to see that I had such a negative mind.
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I do not know much because I am still in the early stages of the meditation, but I am grateful that I can now empty my mind.
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I hope that many people will come to know that living in the mind’s world has no meaning and value since it is just a dream of the night, and I hope that many people will escape from the mind world.
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This was my first time experiencing the meditation myself. I spent the first two days very unsure and feeling perplexed. Then starting on the third day, I experienced realizations that moved me.
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Now I see all aspects of my true self and can now live a life free of pretense. I feel that the ‘me’ who does sincerely on behalf of others is beginning to emerge from within me. Now that I know what the true self is, I will no longer be shaken.
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