“I didn’t know I had so many fearful minds. Whenever I saw these, I always thought ‘I don’t like it, I am afraid, No!’ But bringing out the pictures, writing it, while doing meditation I thought even more about it and threw it away. So now I am okay.”
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After throwing away stress due to studies, the emotions I had prior to discarding disappeared. My mind feels refreshed. Became a bright and calm mind.
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When I have thrown away my pain, I was able to see his pain, too. I haven’t been able to considerate and appreciate to him for all of his efforts and sacrifices as our father. I was an awful son for him.
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This is the first time I reflected on my life and came to understand. Now, in order to live happily, I will continue to meditate. I am grateful to the teachers who have guided me to live a new life.
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After reflecting on my life, I recognized, accepted and subtracted what I saw from my life. By doing so, I felt a sense of being cleansed. I became honest and came to see myself from an objective point of view.
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