Instantly I felt a sense of knowing this was where I was meant to be. Before we knew it, Adia and I started at Mandurah meditation Center. 8 months later, I feel such a relief that I am on the right path. My anxiety and depression is under control. My life is starting to make sense. I finally feel like I belong in the world and am a part of something truly amazing. I am always smiling.
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One year ago, this meditation found me. At the time I didn’t know that a pamphlet left in a store would change my life forever. I was no longer experiencing endless stress. My health started to improve. Life became not only easier, but, also more peaceful and joyful. Most important I was no longer lost.
Read MoreBy using this method I was able to handle situations or look at them with more clarity. I had developed a self-awareness to eliminate my thought to live in the present. I worried less and trusted that it will be ok. When the tasks became harder at work and in school I would get the job done, if not better. The less quantity of pictures I had in my mind the better quality in life I would see.
Read MoreI can’t imagine my life without this meditation. In this program I’m working on becoming a better human being by getting rid of my pride, fears, judgment.
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I hope people to be saved. Now the fish, who was once eager to become a horse or an eagle, finally found a way to be happy without pushing or stressing.
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