Heeun (35 yrs old)
Level 1 / Seokchon Meditation, Seoul, Korea
Written in Aug 13, 2015
It has been almost a year since I started this meditation. During the time of difficulty, when I was wandering around, I came to learn about this meditation. Despite the fact that this program was to reflect on one’s mind, far from reflecting on my mind, I was only seeking to feel more comfortable and improve. But there was never a time when I had sincerely looked back on myself. Looking back on myself this time, my whole lived life has been negative, resentful, unclear, dissatisfied, hateful, grudging, armed/on guard, and desperate. In short, I only knew myself.
This week, as I looked back on myself a little, and as I have been subtracting out minds a little at a time, now I feel like I know what the human mind is and what the universe mind is. At any rate, I am grateful for that which allows me to be here now. I am grateful for the method that allows me to throw away the minds that make it difficult for me.
Although I am a dark man who does not know gratitude, I am grateful this place, which teaches me this gratitude, exists. I am grateful for the method and all of those who help and are doing it together with me.
Source: www.meditationlife.org
