Park Hye-jung (47 yrs)
Level 7 / Hwamyung Meditation Center (Pusan, Korea)
Written in Feb 17, 2015
I am a working mother of two children. When my children were young, my mother looked after them, so I was able to focus my energy on maintaining a solid work and social life. I even enjoyed hobbies such as gymnastics and meditation. But when my first child reached his adolescent years, he started to have problems. He severed all conversation with me and my husband. He would always be on his phone until late night and even would not sleep, which, of course, led to problems at school.
So I decided to find a way to resolve these problems. I searched online and confirmed that there was this meditation center near my house. I visited and registered immediately. After a few days, I found myself less stressed at work and found inner confidence. I also felt more relaxed when I looked at my child.
Whenever I had time, I would go to the meditation center. And the moment I confirmed and finished Level 1, I was astonished. I realized that I got a great enlightenment only by discarding my mind. It was something I didn’t know even while doing other meditations. This meditation process allowed me to reflect, reflect, reflect again and take a real look at myself and what I held in my heart. During the process, while reflecting on myself repeatedly, I realized that everything was my fault. It was then that I felt great appreciation for this method. If I had not met this meditation, I would have never realized what was going on actually.
Another reason I am grateful for this meditation is that now my child and I have reconnected and are talking again. My husband has also become much gentler. I am thankful for this meditation method and I would like to recommend this to many other people.
Source: www.meditationlife.org
