Looking back on myself, I was so embarrassed and disgusted with myself to know that I was only concerned with my appearance, was self-conscious of how others viewed me, and lived cursing people in my mind.
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This was truly amazing for me. This meditation for me, is life-changing. After this meditation, I feel happier, lighter, brighter, and more confident. I’m grateful. I’m truly grateful, everyday. My whole outlook and perspective on life has improved drastically. I find that I enjoy my job more, my children more, even myself more.
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I am so grateful to this meditation as it is showing me the path to the true world. The meditation method is perfect as it is. It is very simple and anyone who is willing can do this meditation easily. I encourage anyone and everyone to open their mind now to live together as one by subtracting the self-centered mind.
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