We, as human beings, live with so much baggage of all our past experiences, expectations, plans and hopes. And the interesting part is that we don’t even realize that it’s burden.
This amazing method of throwing away everything inside your mind gives you so much freedom from your own mind. Yes, it’s the freedom from the mind of the self which binds us, and once that is thrown away, you feel so free.
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Now, I can happily do anything that is given to me. I live with true gratitude to life and enjoy my life the way it is. I know that everybody has their own stories but we all have the same goal, that is, to live happily forever, of course, as new life of the universe. The subtraction meditation is the best and easiest way of achieving it.
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Each level came with a new level of real understanding! I feel a contentment that has nothing to do with the situations going on external to me. A sense of ease, new found FAITH.
It is amazing that we go to the bathroom to eliminate waste in our body, brush our teeth (hopefully) a few times a day. Yet out body is rotting with us being guided by our ghost, our past habits, blaming everyone else for our mishaps. And worst of all being separate from our Superior being that fountain of everything and each other.
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I started to wake up and stopped living in my own thoughts all of the time. My relationships improved. People asked me why I was smiling and I didn’t even realize that I was smiling. I began to work more effectively. I became able to accept others as they are and accept the world as it is without the judgment I used to impose on everything in my life. You can’t imagine how grateful I am to this meditation. Freedom from my own miserable thoughts has brought peace and wisdom into my life.
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Man can know the sky only when it exists within him. It only exists when he disappears and becomes the sky itself. It is the same for the land of Truth – only when the sky exists within man, is there a heaven. The land of the sky is heaven and the land of Truth.
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I started to feel that no matter what happens it would be okay. I am learning to live through the flow of nature, just letting go as it is, enjoying life, and also being grateful. And I started to live not for me, but for others. I let go of my self-centeredness, which was my characteristic, and I am able to be without criticism or judgments. I am no longer haunted by my past, and my worries about my future have really decreased. I live only in the present and everything just flows.
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This method subtracts useless things in the mind. It also clears it and helps you to know the everlasting life and the Truth. It’s been a year since I started this meditation. And my mind has become very clean. I no longer spend time in my bed and I have become very positive person. I do not cry or feel depressed.
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